How Mindful Mama was created
Mindful Mama was created with, well yes Moms in mind !
As a montessori teacher, I got to work closely with parents, and then realized how much guidance they had while expecting a child but how much little help they got once their child was born.
I then spent countless amounts of hours figuring out how else I could help new, and not so new parents, enjoy more their parenting journey.
I became a health coach and certified 200 hr yoga teacher and prenatal yoga teacher. I figured I would help approach parenting from every possible angle as much as I could.
So here I am now, a mother myself, grateful for the opportunities life gave me, and thanks to my persistence and determination, ready to help YOU in whichever way I can.
My purpose, is that you enjoy motherhood a little more every day.